Some Of Our Successful Members

 

"I've lost 40 Pounds In 5 Months With Coach John's System"

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"Before starting with Coach John at Action Fitness I had gotten to my all-time heaviest weight. I couldn’t find a plan that I thought would work. I tried walking, Weight Watchers, and the big box gym – nothing worked. I hated clothes shopping because nothing looked good.

I started at Action Fitness in the beginning of April. It’s been 5 months and I have lost 40 pounds so far and at least 2 ½ inches from everywhere – even my shoes are too big! The biggest difference I have noticed from starting at Action Fitness is that as I lose weight, I’m getting muscle tone, which I haven’t had in 30 years. I love the way I feel as well as look. I have more energy and everyone I see comments on how good I look."

 

-Diane Pyne

Stylist at Shapes Salon

Fairfax, VA

"I Went From Walking With A Cane To Losing Over 80 Pounds"

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"I've done Weight Watchers and other programs as I juggled with my weight for years...after training in Coach John's system for the past few years I've managed to lose 80+ Pounds and keep it off for the first time in my life! I'm well on my way to my grand total of 120 pound down - thanks Coach!"

-Debbie

Springfield, VA

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"In my first 12 Week's training in this program I've lost 30 pounds"  Screen Shot 2014-10-27 at 4.50.18 PMScreen Shot 2014-10-27 at 4.50.24 PM

I started at Action Fitness July 1st, 2014 and have been working out here for 3 months. I also did the Whole 30. Just with the Whole 30 I lost 5 ½ inches and 18 pounds. So far with the help of Action Fitness I have lost 30 pounds and 11.4 inches.

I would highly recommend Action Fitness to anybody. My experience here has been really, really great. The support from both the coaches and other women here is awesome and makes me want to keep on coming back, which I would have never said before.

If anyone is on the fence about joining Action Fitness I would really encourage it. If I can do it, anyone can!

-Elaine 

Fairfax, VA

 

"Training in this system I lost 51 Pounds in 7 Months"

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Fairfax, VA

"I Lost 50 Pounds In The Past Few Months In This Training System"

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"I started training in Coach John's system almost one year ago - before then I always struggled to stick with a program. I would get off to a great start, then find myself falling off weeks later at best. I'd always see results, but the weight would always come back - and come back MORE than when I lost it! I've lost 50 pounds training in Coach John's training system and recommend that EVERY woman out there do it - it's the ONLY program I've found that works, and works well - especially with my crazy busy schedule. I don't have hours to workout every week so it's perfect for me to get my workouts done and not have to think about it! Thanks Coach!"

-Edeliza Mojica

Fairfax, VA

 

"I Was Down 10 Pounds & 5% Body Fat Halfway Through My 12 Week Transformation!"Screen Shot 2014-11-14 at 3.30.46 PM

"I started at Action Fitness March 2014 and have been working out for 7 months. Since beginning to workout, I feel much more fit. My body fat went down from 33% to 27%, which is awesome! My clothes are fitting better. Overall, I feel better and stronger too! When I did my 12 Week Transformation Program, I had already dropped 10 pounds and 5% Body fat at the 6 week mark - incredible!

Before I started training with Coach John at Action Fitness, I wasn’t doing anything. I was eating a lot of unhealthy foods and feeling really lethargic.

Action Fitness is an awesome gym and the training program really works. I love it! I love the training they do here. It’s very team-oriented if you like that kind of a program, it’s an awesome place to come!

-Judy

Clifton, VA

"I Lost 16 Pounds In The First 30 Days"

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Screen Shot 2014-06-17 at 4.02.56 PM"I have lost 16lbs and 7.5% body fat in the three months I have been part of Action Fitness and I’m three sizes smaller (a feat I never thought possible when I first sat down sat down and talked about my goals).   I feel like my goals are actually attainable for the first time in my life and I dare to dream of goals I never thought possible.  I feel stronger and have more energy than I did in my 20s and early 30s and feel pretty confident as I approach 40!  Plus, I have pretty much eliminated my stomach issues and at my recent physical my cholesterol is down, my blood sugar is excellent and my Doctor said I could stop taking my thyroid medicine.  I could not continue to progress without the support and encouragement of the Action Fitness team and all the members."

Kelly

Burke, VA

"I've lost 14.2 Pounds and 6 inches after just 8 weeks"Screenshot 2014-12-10 08.22.35

"I thought I couldn't do this program - but as the quote goes What does not kill me only makes me stronger! I'm finding myself actually wanting to stay committed and fitting into clothes I haven't worn in years!"

Annette Tuchman

Centreville, VA

"I'm down 5 sizes have lost 30 pounds and 12% Body Fat"Screen Shot 2014-11-14 at 3.35.46 PM

"I don't have to use my sleep apnea machine, I don't have to take thyroid medicine and I don't get migraines anymore! It's become a lifestyle change at this point - I wanted something that was doable with my lifestyle - my husband and my kids and this has been perfect. It was great just seeing results so quickly!"

Kelly Nyman

Preschool teacher

Fairfax, VA

Screenshot 2014-12-10 08.40.10"After Stalling Out With Weight Watchers This Has Helped Me Lose 2 Sizes And 8 Pounds!"

"I used to be an exercise phobic - this is not only helping me reach my weight goals but I'm becoming an exercise Diva!"

Daryl Wolke

Fairfax, VA

"I've gone from a size 18 down to a size 12 in just 12 weeks"

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"I'm getting ready for my wedding and at the same time I'm becoming healthier! After starting this program I don't eat fast food, drink sodas or touch most processed foods. For women thinking about it: do it! You never know what you have to lose until you start. Eating healthy means you have to put one foot forward on the right path, and that's all it takes! Get momentum and get started with this program!"

Leanna Isom

Fairfax, VA

"I've lost 13 Pounds In Just 4 Weeks!"

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Melinda Clark

Reston, VA

 

"I've Lost 9.2 Pounds and 30 Overall"


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Faith Hurley

FCPS Teacher

Fairfax, VA