John Casto is the owner of Action Fitness personal training and women’s only bootcamps.
Unlike most personal trainers, John has had his own weight loss struggles and success story.
After years of frustration from being overweight with low confidence, he made the decision that would change his life forever by embracing health and fitness. This lead to a 25+ pounds weight loss with a body fat reduction of over 7%.
To this day, he still leads by example by choosing to live in a way that will keep him healthy, fit and inspire others.
Outside of the fitness arena, John has a passion for traveling and seeing the world.
All of his time not spent in Northern Virginia is usually in exotic countries such as Peru, Zambia, Indonesia and many others. John believes you must learn to understand other cultures to grow as a person and that it’s important to see everything our world has to offer.
Today John is growing Action Fitness with the vision of helping THOUSANDS of women through local services and online media.
To reach John directly you can contact him at email@example.com